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Do your parents wake you up too early on weekends? Here’s a fact, for World Sleep Day. Scientists say catching up on your sleep, will help you live longer! It might be impossible to get the sleep you require when school and activities interfere, but extra sleep on the weekends gives you a healthy balance.
Do you want to sleep longer on the weekend, but your parents wake you up? Just tell them: scientists say catching up on your sleep will help you live longer! It might be impossible to get the sleep you require when school and activities interfere, but extra sleep on the weekends gives you a healthy balance.
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